Chocolate Protein Pancakes Berry Compote

Kcal - 297

Fat - 4.7

Carbohydrates - 41.7

Sugar- 14.7

Protein - 21

Fibre - 2.3

Contains - WHEAT, OATS, EGGS, SOYA

Remove compote - Leave Lid ON - Microwave for 2 Mins (800 Watt Microwave) Adjust time accordingly depending on wattage, ensure centre of product if fully heated before consuming